Archive For May 30, 2017

8 Super Healthy Food Items to Include in Your Diet Chart!

“If you are thinking of adding some nutritious and healthy food items to your regular diet, then you must go through this blog.”

Healthy Food Items

Eating healthy might seem like a nightmare to many. When the social media is full of super-cheesy recipes, when you can get the best pasta and pizza delivered to your doorstep, when you can easily drink a glass of Cola instead of water, it is really very difficult to stick to a plate of salad, raw veggies, and fruit juices. But then, my dear, what about those extra pounds? Don’t you want to fit into your favourite pair of jeans and that LBD again? Moreover, you don’t want to get a disease right? I am sure you are well aware of the diseases that are caused due to weight issues.

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Summer Skincare: 4 Ways That Will Help Your Skin “Beat the Heat”

Do you want your skin to remain glowing and healthy throughout summer? Yes? Then read the article to get some essential skincare tips.”

skincare tips

Summer is knocking at the door and the first thing that’s going to strike your mind is, how will my skin be able to beat the heat, isn’t it? I completely understand this, as I’m pretty conscious about both my skin and hair. And feel terrible when sweat and oil make my skin look like nothing but a lubricant during the summers.  In fact, due to the sweat and oil, there are some people who wake up with the horrifying sight of red-plum pimples, mostly over their t-zone. So, are you one of those men/women who suffer from both these issues during the scorching months? If yes, then all your skin needs is a proper therapy during the summers.

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Want a Better Life? Follow These Tips to Maintain a Healthy Lifestyle

Want to lead a better and healthier life? If yes, then please go through the article and follow the tips of maintaining a healthy lifestyle.”

Healthy Lifestyle

Most of the people have a misconception about “healthy lifestyle”. They think that leading a healthy lifestyle is going to help them stay healthy and fit. But, this is a big misconception. Leading a healthy lifestyle will definitely keep you healthy and fit, but there’s another thing that will completely erase from your life if you start following a healthy lifestyle. Wondering what’s that “thing”? Well, it’s none other than stress. I have come across numerous people who are stressed all the time and when asked about this issue, what they say is- “I cannot overcome it” or “it’s inevitable”. But trust me, stress can be conquered easily if you follow a healthy lifestyle. Why just stress? If you follow a healthy lifestyle, it will also help trigger endorphin rush and it helps you release your inner frustration too.

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