Archive For The “Fitness Tips” Category

Advice for Beginners Who Want To Start Calisthenics

Have you ever thought about doing calisthenics? If so, you might be put off because of all the reps people do, the press-ups to handstands performed and things of that nature. Don’t worry because here’s some advice you can use.

gain strength and endurance

1.Start Now– Yes, you want to start right now, at this very second. The truth is there are so many people who fail to start because they don’t know how to or they believe they can’t. When it comes to starting calisthenics, there is no right time and the right place to begin.

(more…)

Read more »

Don’t sacrifice fitness for work. Stay fit with these easy fitness tips

“When was the last time you hit the gym? Don’t blame your work. Check out these super easy fitness tips especially for professionals and start exercising now.” 

gg

2017 is here. So what is your New Year resolution? Probably fitting into those old jeans, if I’m not wrong. But how can you, when you’re too busy to hit the gym. Don’t worry. Check out these fitness awesome tricks to get a fitter and better version of yourself.

(more…)

Read more »